Sydney’s Health, Wellness & Fitness Expo 2022

Sunday 11th September 2022
Sydney Showground

10.00am – 3.00pm • Exhibitors – Health Seminars – Free Fitness Classes
FREE ENTRY + FREE ‘My Best Self” Show Bags

Get Free Tickets

Our Sydney’s Health, Wellness & Fitness Expo is one of our most fast-growing and exciting annual events. Featuring the most talented businesses and professionals within the health, fitness, wellness and nutrition industries. The annual event is held at the well-known Sydney Showground.

The exhibitors range from industry experts including nutritionists, fitness supplements, chefs, gyms, fitness programs, personal trainers, fitness influencers, health supplements, specialists and more.

Featuring Over Industry-Leading Exhibitors

The Health, Wellness & Fitness Expos Showcase Australia’s leading vendors in the industry to help and support your journey to a better you!

FREE “My Best Self” Showbags

We welcome all sizes and shapes to the expo and to
say welcome we gift our attendees with our exclusive
“My Best Self” Showbag. The showbag is to start you on a wellness journey. The showbags contains samples, helpful information and is useful in gathering all the details from the exhibitors at the expo.

*My Best Show Bags have limited stock per expo.

Fitness Class – Session 1 – 10.30am – 11.00am

bodyfit is hosting the first session for the Sydney event. ABT – ABS, BUTT & THIGHS!! A 30-minute class that focuses on strengthening & stabilising core & lower body with balls and bands. Create a stronger you today with the Bodyfit team! – FREE to join! Just come along on the day to take part.


Fitness Class – Session 3 – 12.30 – 1.00pm

Corinne Blight is the founder of Limitless Fitness & Nutrition. Wear your leg warmers and sweatbands as this class is back to the future 80’s rock – Retro-robics and rock it out to the top hits of the 80’s – the energy this class brings is electric!


Fitness Class – Session 4 – 1.30 – 2.00pm

Lets dance to the beat with Shane’s Crew!

Shane Cook is the founder of Shane’s Crew – Dance Fit Program. It’s a mix of Dance, Aerobic, Cardio and Strength all in one!


Seminar Class – Session 3 – 1.00 – 1.30pm

Emotional Fitness & Wellbeing by Kerrie Denton

Come along and hear Kerrie discuss exactly what “Emotional Fitness” is and why it is so vital for our overall health, happiness and wellbeing. 

She will also take you through her 8 steps for achieving and maintaining positive energy along with giving you tips on how to build resilience and inner strength.


Seminar – Session 4 – 2.00 – 2.00pm

Jake is holding a seminar at our Sydney event. Jake Carter is a global educator on functional medicine and nutrition, in which he is redefining health worldwide.

He is renowned for his unfiltered, uncensored and unbiased approach to health, in which he lectures on blood work, women’s wellness, men’s health, gut health and 20 other topics!

If you have been suffering from digestive issues, fatigue, poor sleep through to more serious challenging conditions … Jake is the one to see!


Experience A Healthier You

The event caters for all levels of health and fitness and there is something for everyone to enjoy at the expo. From children’s vitamins to older adult support in the home – we welcome you to join us!

Join in FREE Workshops and Seminars

We will have FREE fitness workshops, awesome cooking demonstrations and informative health seminars. These are all FREE for attendees.

Sydney’s Health, Wellness & Fitness Expo Venue

Ideally positioned between Sydney CBD and Parramatta CBD. Sydney Showground is located inside the well-known Sydney Olympic Park. Easy to get to with on-site parking at the venue. Alternative transport options include taxi, train or bus.

Sydney Showground is a world-class venue, delivering close to 150 national and international events each year, including music festivals, sporting events, exhibitions, trade shows and the Sydney Royal Easter Show, the nation’s largest annual ticketed event.

Health, Wellness & Fitness Categories

When it comes to health we have it covered with an extensive range of categories.

The expos feature an array of categories for products and services. Including the following though not limited too: Retreats & Spas, Health & Diet, Beauty & Personal Care, Plant Based Living, Nutritional Supplements, Pet Products, Home & Lifestyle, Gym & Equipment, Outdoor Living, Vitamins & Supplements, Complementary Medicines and more. We embrace the body of health to ensure we are the Best Me!

Why Come Along?

If you love feeling great every day or would like to improve your current health then we recommend visiting this one day annual event from 10am – 3pm.

We will give away the ‘My Best Self” Show Bags to visitors. Samples, discounts and goodies to take home.

Products are available for sale at the expo.

Join Our Social Media

Once you have pre-registered to attend the FREE expo on Sunday 13th September then we hope you will follow the event on social media to stay current on the expo activities and seminars.

Health and Wellness Sydney Expo – Facebook Link


Register for tickets and come along to the Health Wellness and Fitness Expo to go in the draw to WIN the FEEL GOOD GIVEAWAY! Throughout the expo we will be giving away prizes so make sure you are in it to win it!

2022 Health, Wellness & Fitness Expo - Dates & Venues